Welcome to my corner of the fitness and wellness world! I'm Angela Arnold owner of Fitspired Wellness, and I'm not just your average fitness trainer or nutritionist—I bring a unique perspective to the table. As someone living with Multiple Sclerosis (MS) myself, I intimately understand the challenges, limitations, and triumphs that come with managing a chronic condition while striving for optimal health and vitality.
My journey began with a personal battle against MS, which ignited my passion for helping others in similar situations. Through my own experiences, I've developed a deep understanding of the intersection between fitness, nutrition, and chronic illness management. Now, I'm dedicated to sharing that knowledge and empowering individuals within our community to take charge of their health and live their best lives.
Specializing in providing tailored fitness and nutrition solutions for individuals with MS, chronic conditions, and those passionate about anti-aging, I offer a holistic approach that addresses both the physical and emotional aspects of wellness. Whether you're navigating the ups and downs of MS or seeking to optimize your health at any stage of life, I'm here to support you every step of the way.
Here are some of my certifications:
MS Fitness Training Specialist: Specialized training in fitness programming tailored to individuals with MS, focusing on maximizing mobility, strength, and overall well-being.
Women's Fitness Specialist: Expertise in designing fitness programs that cater specifically to the unique needs and goals of women, ensuring a safe and effective approach to exercise.
Certified Nutrition Coach: Equipped with the knowledge and skills to provide personalized nutrition guidance, helping clients fuel their bodies optimally and achieve their health objectives.
Holistic Nutrition Consultant: Trained to consider the interconnectedness of mind, body, and spirit when developing nutrition strategies, with a focus on whole foods and holistic wellness principles.
My mission is simple yet profound: to empower individuals within our community to lead healthy, vibrant lives, regardless of the challenges they may face. Together, we'll work towards your goals, celebrate your victories, and navigate any obstacles that arise along the way.
So whether you're looking to improve your fitness, optimize your nutrition, or simply embrace a healthier lifestyle, I'm here to support and guide you on your journey to wellness. Let's embark on this transformative path together!
About Me
Fitness Training
I specialize in providing tailored exercise regimens for individuals managing multiple sclerosis, chronic conditions, and those seeking anti-aging solutions. My approach focuses on creating customized fitness plans that take into account your individual abilities and goals. With my guidance and expertise, you can take proactive steps towards improving your well-being and achieving optimal health. Let me help you unlock your full potential and live a healthier, happier life.
I am more than willing to offer guidance and provide nutritional suggestions to help you attain a healthy balance in your dietary requirements. Whether you are seeking advice on incorporating more fruits and vegetables into your meals, understanding portion control, or managing specific dietary restrictions, I am here to support you. Together, we can explore various food options and create a personalized plan that suits your lifestyle and goals. A balanced diet is crucial for overall well-being, and I am excited to assist you in achieving optimal health through nutritious choices. Let's work together to find the perfect balance that nourishes your body and satisfies your taste buds.
Nutrition
Contact Us
Location
Hours
Address
1100 Broad St. 2nd Floor, Regina, SK Canada
Mon-Fri: 9am-6pm